Thursday, January 12, 2012

If You aren't movin'. You aren't losin'.

So that's what I did today. I worked nights last night and then took a little nap. Then I cleaned and spruced up the house and then got to my exercising. I worked out for an hour on the elliptical while watching Biggest Loser. Definitely a motivator! When they did their 'last chance,' I pushed harder too, until they returned to weigh in. It was awesome and the quote above was from one of the trainers. Not for sure which one now.... but it was my mantra.

Feeling great too. "Feeling the pain." Tired, happily exhausted.
Hope you are had a great day!

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